Welcome!

Hi, My name is Sarah and this is for my Capstone Project in School.
The reason why I have this webpage is so teen girls or anyone can ask me about Women's Self-Defense, but also to ask what to do when caught in a situation they do not know what to do and are scared, so this is where I come into play. I will be having simple lessons and chats posted on here about assortment of information and guiding tools, that will help in protecting yourself from danger and by all means anything that is appropriate for this matter. Along with the lessons and guiding tools I will be posting websites for information and where to go to if to you are wanting to go more in depth on wanting to progress on W.S.D, another thing I will add is powerpoints of mine that I have done on all of my research. I will be adding also tidbits of Information on different subject matters that will be surprising, but it will deal with W.S.D and is involved in it. Women's Self-Defense is not just about learning to protect one's self it is also on the appearance of the person and behavior, and is on improving women and girls to be themselves and not what others want. Other lesson I willl be posting is on how effective a certain technique can and will be to the targeted attacker. Well this was my first post and I hope you will comment to what will be teaching. Thank You!